In 100 g (Grams) of Eggnog there is 0 mg of Tocotrienol, beta. Change amount
Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Eggnog.
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
|
2.79 mg
|
|
Bread, chapati or roti, plain, commercially prepared
|
2.13 mg
|
|
Crackers, wheat, regular
|
1.63 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
1.53 mg
|
|
Crackers, standard snack-type, with whole wheat
|
1.48 mg
|
|
Soup, ramen noodle, any flavor, dry
|
1.46 mg
|
|
Crackers, saltines (includes oyster, soda, soup)
|
1.45 mg
|
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
|
1.42 mg
|
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
1.41 mg
|
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
1.37 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.31 mg
|
|
Bread, whole-wheat, commercially prepared
|
1.3 mg
|
|
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
|
1.22 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
1.21 mg
|
|
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
|
1.16 mg
|
|
Crackers, standard snack-type, regular
|
1.11 mg
|
|
Snacks, pretzels, hard, plain, salted
|
1.1 mg
|
|
Crackers, cheese, regular
|
1.07 mg
|
|
Crackers, cream, Gamesa Sabrosas
|
1.05 mg
|
|
Pasta mix, classic beef, unprepared
|
0.96 mg
|
|
Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.